Stress Diet

LOL

Stress Diet This is a specially formulated diet designed to help cope with the stress that builds during the day.

BREAKFAST 1 grapefruit 1 slice whole-wheat toast 1 cup skim milk

LUNCH small portion lean, steamed chicken with a cup of spinach cup herbal tea 1 Hershey's Kiss

AFTERNOON TEA The rest of the Hershey Kisses in the bag 1 tub of Hagen-Daaz ice cream with chocolate-chip topping

DINNER 4 glasses of wine (red or white) 2 loaves garlic bread 1 family size Supreme pizza 3 Snickers bars

LATE NIGHT SNACK 1 whole Sarah Lee cheesecake (eaten directly from the freezer)

REMEMBER: "Stressed" spelled backward is "desserts" Send this to four people and you will lose two pounds.

Send this to all the people you know (or ever knew), and you will lose 10 pounds.

WARNING If you delete this page you will gain 10 pounds immediately. (you want to take the chance?)

send it on or get fat!